Hey I'm back and I missed you all! I went to Peru with the family to pick up my sister-in-law from her mission. It was so Amazing!!! I didn't get a lick of running in the whole time, but I did hike to the top of Yuini Picchu, and all over the ruins of Machu Picchu. I'm not sad about missing the miles at all. I'm going to get back to it today, (between loads of laundry hehe) and I'll let you know how it goes. Good luck to everyone running Hurricane tomorrow!!!! P.S. If you want to see some cool pics of my trip my husband posted some on our blog at www.heatonhome.blogspot.com Okay, so I ran. It was worse than I thought it would be. I did one mile at 10m/m, the next at 9m/m, another at 10m/m, and then walked one more just to prove to myself I could. My heart rate was too high. My breathing never got even. My diet over the last two weeks has been unusual to say the least so I'm hoping that is the problem. I'm going to keep running and hope that I'm back to normal by next Saturday. |