I have run several races from 5Ks to marathons. My marathon PR is 4:19
Short-Term Running Goals:
I will finish this years marathon in a time that will let me keep my pride intact...
Long-Term Running Goals:
I want to finish at least ten St.George marathons along with a ton of other races
Personal:
I started running because it seemed to be the only way to keep the weight off. Now I am addicted. I have been married for almost twenty years and we have four fantastic kids, one of which shares my addiction. She beats me at every race I take her to--I'm so proud of her!
just a basic day. i got to sleep pretty late last night tho so any run was a good run
Night Sleep Time: 5.50
Nap Time: 0.00
Total Sleep Time: 5.50
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