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Pine Valley 10K

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2008
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Location:

St.George,Ut,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have run several races from 5Ks to marathons. My marathon PR is 4:19

Short-Term Running Goals:

I will finish this years marathon in a time that will let me keep my pride intact...

Long-Term Running Goals:

I want to finish at least ten St.George marathons along with a ton of other races

Personal:

I started running because it seemed to be the only way to keep the weight off. Now I am addicted. I have been married for almost twenty years and we have four fantastic kids, one of which shares my addiction. She beats me at every race I take her to--I'm so proud of her!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Pine Valley 10K (6.2 Miles) 00:58:15, Place overall: 8, Place in age division: 1
Total Distance
6.20

What a beautiful day for a race!  Pine Vally is wonderful as always, just cool enough to make me want to get moving.  The race was run very well; water stops at the right places, good course directions, and yummy food at the end.  I had a great morning!

A couple of my friends signed up for the run too so we all rode up together.  I loved seeing all the people on the side of the road training for marathon.  What an inspiration!

The start of the run was an gentle downhill.  I had to keep reminding myself to hold back so I would have something left to get back up the hill at the end.  The first half I was doing 8.5m/m.  For the next bit there were some challenging uphill climbs.  I haven't done hill training so combined with the elevation I ended up walking four different times.  Felt like a loser, but so what.  Arriving at the turnaround point put a major smile on my face.

I was able to make up some time here as I let gravity take me down those nasty inclines I had just gone up.  I got a big boost when I saw a friend cheering me on that I didn't even know was up there this weekend. The finish line was coming up quickly and I was used up, but I still felt I was still able to finish strong.

I averaged 9:22, much slower than I wanted--- but until I get invited to the Olympics I have the feeling I will always be slower than I wanted hehe.  Considering my lack of training and the elevation challenge I've decided to feel pretty good about this run. big winks and smilely faces to all!!!!!!!!!!!!!!

 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments
From Christi on Sat, Aug 16, 2008 at 19:32:31

Great job Carrie!!!!! Glad you had fun, that's what its all about. Sounds like weather was nice and race was well organized. Wish I could've been there. I am going to do the 20 miler in Sept. that's part of this series. How 'bout you?

From MarcieJ on Sat, Aug 16, 2008 at 20:08:19

Great job carrie!!!

From Kim on Fri, Aug 22, 2008 at 12:09:05

Hey Carrie,

I'm sorry it has taken me so long to see this. I haven't been able to keep up with everyone really good lately. I'm glad you had a fun race. And first place in your age division....whooo hooo! Way to go!

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