Six sweet miles today. I went to the chiropractor yesterday and I'm feeling much better now. ; ) hehehe
The first two miles I did with my son. He rode a bike while I ran. He got tired of that so I rode and he ran for about a mile & a half. We were at the gym by then so we decided to lift for a little while before we headed back. We got some good upper body work in. Anyway, we got done with that and it was time to get home. We took the trail instead of the road, its a bit longer, but no cars to worry about. He took off on the bike and I ran. This time he made it the whole way. He stopped and waited for me every now and then to give me water. At the last spot we agreed he'd wait he wasn't there and it started to worry me. I ran a little bit farther hoping I would see him, but before I got too far a man jumped out of the bushes at me! Would have scared me big time except it was my husband! He came out to met me for the last mile or so of the run. It was nice to run with him. My average pace was 8:53. I was surprised I was going that fast, it felt a lot slower. I was happy to have it done.
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