Hello again! I've missed you all
ok so this summer has been a wash out. lame I know. things just didn't work for me in the running department so I'm giving up the idea of qualifing this year, I'll just try for a respectable finish in St. George. anyway I saw steve today while I my daughter was getting new cross country shoes and got inspired to get outside and put a few miles in, AND record them on the blog! novel idea I know. just over three miles at an average 9:30 pace. I was totally sweaty and feeling gross tonight. I really don't like night runs, but i stayed up too late last night reading (breaking dawn of course) so no morning run at all. I need to get consistant again and that is all there is to it.
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